discover the freedom of
functional movement, Yoga & self-care
discover functional yoga, movement & self-care
Welcome to Cheeky Yoga Club
Whether you casually flip into a handstand as you watch Netflix... or you can barely bend forward without something cracking...
Whether you struggle to sit still for 5 minutes or you've tried that meditation thing quite a few times now...
You're in the right place.
cheeky yoga club is for you:
— If you want to deepen & improve the most important relationship you’ll ever have — the one with yourself.
— If you're able to digest cheesy jokes, unsolicited life advice & an occasional motivational pep talk.
— If you’re open to some non-traditional approaches to yoga. Think: FUNctional movement & self-care.
— Whatever your age, gender, physical abilities etc... or bendiness (flexibility is the result of yoga, not a requirement for it).
— Whatever your schedule. It’s for you even if you have literally 5 minutes for yourself, we'll make it count. It's called exercise snacking and micro workouts for a reason.
Because, you see, yoga is not just a work-OUT.
Above everything else, it's a work-IN.
As Eric Paskel once said:
"Yoga is not about tightening your ass. It's about getting your head out of it.”
cheeky yoga club is for you:
— If you want to deepen & improve the most important relationship you’ll ever have — the one with yourself.
— If you're able to digest cheesy jokes, unsolicited life advice & an occasional motivational pep talk.
— If you’re open to some non-traditional approaches to yoga. Think: FUNctional movement & self-care.
— Whatever your age, gender, physical abilities etc... or bendiness (flexibility is the result of yoga, not a requirement for it).
— Whatever your schedule. It’s for you even if you have literally 5 minutes for yourself, we'll make it count. It's called exercise snacking and micro workouts for a reason.
Because, you see, yoga is not just a work-OUT.
Above everything else, it's a work-IN.
As Eric Paskel once said:
"Yoga is not about tightening your ass. It's about getting your head out of it.”
Ready for an adventure?
You know how things work: there are days when you feel larger than life... and there are days when you just want to wrap yourself in a blanket burrito and not leave the bed.
Life is NOT about being always happy, that’s not what we’re here for.
We’re here for an adventure — and that’s never a walk in the park, is it?
We’re here to taste the full palette of emotions — from love and joy to sadness and madness, and everything in-between. To witness the contrast of experiences we constantly create for ourselves — and potentially to learn and grow from it as we go.
And the beauty of yoga is:
It will meet you wherever you are at.
Just SHOW UP as you are and stay CURIOUS.
What to expect
The exploration of all of your layers and dimensions. The union between your physical, emotional, intellectual, creative, sensual, sexual and spiritual self.
Which is why CYC goes beyond yoga poses and meditation tips.
It’s a safe space for you to explore subjects of physical and mental health, Tantra and sexuality, different types of movement and FUN-ctional self-care — from healing childhood conditioning to learning how to choose eco paint without falling into a greenwashing trap.
It’s about learning how to show up for yourself, even when your schedule gets batsh*t crazy… or when you’re simply not used to prioritise yourself.
It’s not only about looking inward, but also learning how to deal with what you find there — how to process, heal and express it.
It’s about going home to yourself.
So. If that resonates: welcome to the Club, my friend.
Let's stay in touch!
Life’s all types of crazy.
Craving some inspiration on how to feel more grounded, peaceful & fulfilled? Or maybe gentle guidance on how to feel at home in your body?
Join this newsletter — you’ll get an email every other Wednseday (about 2x month) with Yoga tips, meditation tutorials, Tantra insights, retreat updates & more.
Sounds good? See you in your inbox! 🙂
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